
Adults aren’t the only ones who have issues with their pelvic floor – many children

With experts recommending at least 30 minutes of moderate physical activity a day for pregnant

Yoga has many known benefits for the body, but did you know that it could

Hello! I’m Jenny Telfer-Crum and I am a Women’s Pelvic Health Physiotherapist (aka Pelvic Physio).

Whether you’re a seasoned massage therapy enthusiast or a newcomer to this form of healthcare,

A few years ago, my girlfriends and I decided over Mexican food to write a

The concept of “self-care” is a constant conversation at The WOMB, and it often begins

It can be overwhelming when you are new to Canada and pregnant. Every country arranges

When the blue line appears or the agency calls to announce the good news, your