What Every Woman Deserves to Know About Menopause
We’re living in a time when real, nuanced information about women’s health is being censored, erased, or dismissed.
Menopause – the stage of crossing the threshold into “wise womanhood” and BECOMING
Menopause is a point in time – the “one year since your last period’ anniversary. After that a woman is considered “post-menopausal”.
Empty nest, middle age, second chapter, menopause…
For many of us at the stage in life where our children are (slowly!) leaving the nest, it can be a time of excitement!
Grandmas have vaginas too!
As a Pelvic Health Physiotherapist at the WOMB, I work primarily with women during and after their pregnancies to help decrease back, hip and pelvic pain, treat incontinence (bladder or bowel leaking), prevent pelvic organ prolapse (uterus, bladder or bowel moving into the vaginal canal) or sexual dysfunction like dyspareunia (pain with intercourse).