For The Love of Doulas
A Doula has a steady presence that you barely observe but deeply feel.
You’re Not Overreacting: It’s Endometriosis Awareness Month
Endometriosis affects approximately 1 in 10 women and girls of worldwide, an estimated 190 million people globally
The Silent Gender Gap: Zzz’s
If you’ve noticed that your partner can rise-and-shine when the 5am alarm rings while you’re stuck in bed feeling like a zombie, or suddenly your heart is racing from a cortisol spike before you’ve even had your cup of coffee, that’s your biology speaking.
What Every Woman Deserves to Know About Menopause
We’re living in a time when real, nuanced information about women’s health is being censored, erased, or dismissed.
A WOMB-y Perspective on Healing After a Caesarean Birth
Many parents find themselves navigating complex feelings after a caesarean birth. Perhaps it wasn’t what you envisioned, or maybe the intensity of it all left you feeling disconnected from your experience or body.
Embracing the philosophy – the body has a natural ability to heal itself
Osteopathy embraces the philosophy that the body has an innate or natural ability to self-regulate and to heal itself. The key factor that permits this process to proceed unimpeded is the ability of the body to circulate all of its fluids and liquids.
Osteopathy – Giving it a try!
Ever wonder what osteopathy is and why you would do it? I had the privilege of working with and getting treatment with Osteopathic Manual Practitioner, Patrick Suwala at The WOMB Milton the other day!
Pelvic Floor Physiotherapy – What do Kegels Have to do with it?
Hello! I’m Jenny Telfer-Crum and I am a Women’s Pelvic Health Physiotherapist (aka Pelvic Physio). This means I have regular Physiotherapy training (ie looking at pain and movement patterns through the neck, shoulders, back, hips, knees etc), but have also taken extra courses to be able to assess and treat the Pelvic Floor muscles.
Unveiling the Journey: A Guide to Your Registered Massage Therapy Experience at The WOMB
Whether you’re a seasoned massage therapy enthusiast or a newcomer to this form of healthcare, we’re delighted to welcome you! Our commitment is to provide you with high-quality and effective treatment that addresses your concerns and aligns with your wellness objectives.
Affirming the areas of our bodies that are often shrouded in shame and guilt
The concept of “self-care” is a constant conversation at The WOMB, and it often begins with a shift in how we perceive ourselves. Allow me to recount an experience I had one early evening in March while driving past a construction site.