For The Love of Doulas
A Doula has a steady presence that you barely observe but deeply feel.
You’re Not Overreacting: It’s Endometriosis Awareness Month
Endometriosis affects approximately 1 in 10 women and girls of worldwide, an estimated 190 million people globally
We’re Growing With You: The Evolution of The WOMB
In the early days, The WOMB became known as the “go-to” centre for care while preparing for a baby. We walked alongside women and families through pregnancy, labour, postpartum recovery, feeding, sleep, and the long adjustments that follow a major life transition.
Sex After Baby: What everyone wants to know, but sometimes is afraid to ask!
Six weeks after you give birth, you will visit with your care provider. Maybe your care provider gives you a thumbs up to resume “normal activities” (including sex).
Mental Health Tips for Parents
Look out for the signs, and have a list of where you can go for support. Be open and honest with yourself and with others about how you are feeling.
How To Help Your Child With Anxious Feelings
It is normal for children to have anxious feelings. Children can feel worried or have fears at different stages in their life and these worries or fears can be constantly changing as children grow and develop.
Returning to exercise after baby
Congratulations on the birth of your new baby(s)! Returning to exercise after giving birth can be a challenging, yet empowering time.
Preparing your children for a sibling
Welcoming a new addition to your family is a time full of many emotions. You may catch yourself daydreaming about newborn cuddles, baby soft skin, and the tiny socks again! Oh, those sweet moments of watching a little being discover the world in front of your very own eyes! Let’s not forget baby’s first friend, their sibling(s)!
How to talk to your little people about grief and loss
A loss is a journey that an entire family walks along. During this time, families experience a wide range of emotions which may include feelings of grief, isolation, confusion and anger.
Managing Back to School Stress
These past few years have had some tricky and weird transitions back into school. Most of us have witnessed the impact this has had on our families.